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Let’s Get R.I.P.P.E.D.
March 17, 2018 @ 9:00 am - 10:00 am
Join us for this amazing full body workout that will engage all muscle groups in a quick and effective manner…AND…come for the workout and stay for the shakes! We will provide a tasty St. Patty’s Day shake immediately following class.
What is R.I.P.P.E.D.?
R.I.P.P.E.D. combines Resistance, Interval, Power, Plyometrics, Endurance, core and a very important Diet program. Designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment.