Join us for this amazing full body workout that will engage all muscle groups in a quick and effective manner…AND…come for the workout and stay for the shakes! We will provide a tasty St. Patty’s Day shake immediately following class.

What is R.I.P.P.E.D.?

R.I.P.P.E.D. combines Resistance, Interval, Power, Plyometrics, Endurance, core and a very important Diet program. Designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment.